US Nutrition Guidelines Promote Red Meat and Full-Fat Dairy Amid Expert Warnings

US Nutrition Guidelines Promote Red Meat and Full-Fat Dairy Amid Expert Warnings

The Trump administration has released new federal nutrition guidelines urging Americans to reduce highly processed foods and added sugars—but also surprisingly recommending red meat and full-fat dairy, foods that many nutrition experts have previously advised limiting. The updated guidance emphasizes protein more heavily than previous editions, presenting a flipped-pyramid visual that places meat, dairy, and […]

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Omar Abdullah Approves Key Projects to Boost Water Management and Heritage Skill Revival in Jammu & Kashmir

Omar Abdullah Approves Key Projects to Boost Water Management and Heritage Skill Revival in Jammu & Kashmir

Jammu and Kashmir Chief Minister Omar Abdullah has given the green light to two crucial initiatives designed to improve environmental sustainability and preserve the region’s rich cultural legacy. In a significant move, the Chief Minister approved a Used Water Management Project, which includes the establishment of a ₹19.99 crore sewage treatment plant in Ganderbal town, […]

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Rotten Meat Scandal Shakes Kashmir’s Food Culture: Trust on the Table

Rotten Meat Scandal Shakes Kashmir’s Food Culture: Trust on the Table

Srinagar — Kashmir’s vibrant food culture, once a symbol of community, celebration, and tradition, is now clouded with suspicion and fear. A shocking discovery of rotten and substandard meat — seized from various food units and dumped in public areas — has left residents appalled and eateries nearly deserted. In the past few days, authorities […]

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Breathe With Caution: Nine Areas in Peninsular Malaysia Struggle with Unhealthy Air Quality

Breathe With Caution: Nine Areas in Peninsular Malaysia Struggle with Unhealthy Air Quality

As of 3pm on Monday, July 21, nine areas across Peninsular Malaysia are breathing in air that’s considered unhealthy — a growing concern for families, especially those with children, elderly loved ones, or anyone with respiratory conditions. The Air Pollutant Index (API), monitored by the Department of Environment (DOE), reported that Alor Gajah in Melaka […]

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